SAD (Seasonal Affective Disorder) 

  
This time of year starts to get people in a sadder state, its darker earlier and the sun starts to shine a little less threw out the day. People are starting to feel the effects of colds and flues. Its that time of year that the flue shots start rolling into doctors offices. A time to make sure you have anti bacteria hand sanitizer and washing your hands a hundred times a day to keep the germs away. 

Some people suffer from SAD Seasonal Affective Disorder  

Heres a link to better understand it.

http://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/basics/definition/con-20021047 
This disorder can make one tired and sad and depressed due to the lack of vitamin D, and the longer days due to nights getting dark earlier. This is the one reason why I go away to the sunny south in the winter. It gives me energy and allows me to become more alive after I return back from a trip.  

Do you suffer from SAD? If so lets talk about it.  

Tonia

  

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